Boat Dip

• 2 cups full-fat cottage cheese
• 2 Tablespoons taco seasoning (I used Siete mild)
• 2 Tablespoons ranch seasoning (I used Simply Organic)
• 1 10 oz can Rotel diced tomatoes and green chilies (well drained)
• 2 cups sharp cheddar cheese (shredded)
• ½ cup green onions (sliced)

Nutrition

calories

110 kcal

fat content

7 g

serving size

1 serving

sugar content

2 g

sodium content

451 mg

protein content

10 g

cholesterol content

25 mg

carbohydrate content

3 g

saturated fat content

5 g