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Eating Bird Food

High-Protein Wendy's Frosty Copycat

Get the full recipe at Eating Bird Food
Total time
5 min
Yield
1
dessertsnack

Ingredients

Amounts
  • 1 cup (~150g) ice
  • ⅓ cup milk of choice (I used Fairlife)
  • 1 scoop whey chocolate protein powder (Truvani or Clean Simple Eats)
  • ½ frozen banana
  • 2 Tablespoons greek yogurt
  • ½ Tablespoon cocoa powder
  • 1 teaspoon vanilla extract
  • pinch of salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

calories
232 kcal
fat content
2 g
serving size
1 frosty
sugar content
13 g
sodium content
326 mg
protein content
28 g
cholesterol content
20 mg
carbohydrate content
23 g
saturated fat content
1 g

The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at eatingbirdfood.com.