Gimme Some Oven
Pan-Seared Chicken Breasts
- Total time
- 20 min
- Yield
- 4
chicken
Ingredients
- 4 boneless skinless chicken breasts, about 6 to 8 ounces each
- 1 teaspoon fine sea salt ((only needed if you are not brining))
- ½ teaspoon freshly ground black pepper
- 2 tablespoons avocado oil or other neutral high-heat oil
- 4 cups water (divided)
- 2½ tablespoons fine sea salt
The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at gimmesomeoven.com.