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Cookie and Kate

Panisses (Chickpea Fries)

Get the full recipe at Cookie and Kate
Total time
1 hr
Yield
20
appetizer

Ingredients

Amounts
  • 2 ¼ cups (262 grams) chickpea flour
  • 1 ½ teaspoons fine salt
  • 10 twists of freshly ground black pepper, plus more for serving
  • 2 teaspoons + 4 tablespoons extra-virgin olive oil (for the baked version, or a generous amount of avocado or olive oil for frying), divided, plus more for greasing the pan
  • 4 cups water
  • Flaky sea salt or kosher salt, for serving
  • Optional: creamy basil sauce, aioli or your sauce of choice
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

calories
273 calories
fat content
15.8 g
serving size
about 4
fiber content
4.5 g
sugar content
4.5 g
sodium content
724.2 mg
protein content
9.3 g
trans fat content
0 g
cholesterol content
0 mg
carbohydrate content
24 g
saturated fat content
2.2 g

The Supper Bell indexes recipes and links back to the publisher — full cooking instructions live at cookieandkate.com.