Spend With Pennies
Tuna Rice Casserole
- Total time
- 57 min
- Yield
- 4
dinnerchicken
Ingredients
- 1 (14.5 ounce) jar prepared Alfredo sauce
- 1½ cups instant rice (white, uncooked)
- 1½ cups reduced sodium chicken broth
- 1 cup frozen peas (or green beans, thawed)
- 1 cup shredded sharp cheddar cheese
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- ¼ teaspoon celery salt
- 2 (5 ounce) cans tuna (drained)
- ¾ cup Panko bread crumbs
- ¾ cup shredded sharp cheddar cheese
- 2 tablespoons melted butter
Nutrition
- calories
- 530 kcal
- fat content
- 25 g
- serving size
- 1 serving
- fiber content
- 3 g
- sugar content
- 3 g
- sodium content
- 785 mg
- protein content
- 33 g
- trans fat content
- 0.2 g
- cholesterol content
- 90 mg
- carbohydrate content
- 43 g
- saturated fat content
- 14 g
- unsaturated fat content
- 7 g
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